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Weekly timetable
Find a class that fits your week
28 coached classes a week, from 6:30 AM. Choose a day, filter by class, and book your spot in the member app.
Classes by day
Monday
-
6:30 AMto 7:30 AM
BookBarbell Strength
-
6:30 AMto 7:15 AM
BookLive Online Strength
-
7:00 AMto 8:00 AM
BookStrong Start
-
6:00 PMto 7:00 PM
BookBarbell Strength
-
7:00 PMto 8:30 PM
BookPowerlifting Club
-
7:30 PMto 8:15 PM
BookLive Online Strength
No classes of this type on this day. Try another day.
Tuesday
-
6:30 AMto 7:15 AM
BookKettlebell Conditioning
-
6:30 AMto 7:15 AM
BookLive Online Strength
-
6:00 PMto 7:00 PM
BookBarbell Strength
-
7:00 PMto 7:45 PM
BookKettlebell Conditioning
No classes of this type on this day. Try another day.
Wednesday
-
6:30 AMto 7:30 AM
BookBarbell Strength
-
7:00 AMto 8:00 AM
BookStrong Start
-
6:00 PMto 6:45 PM
BookMobility & Recovery
-
7:00 PMto 8:00 PM
BookBarbell Strength
-
7:30 PMto 8:15 PM
BookLive Online Strength
No classes of this type on this day. Try another day.
Thursday
-
6:30 AMto 7:15 AM
BookKettlebell Conditioning
-
6:00 PMto 7:00 PM
BookBarbell Strength
-
7:00 PMto 8:30 PM
BookPowerlifting Club
-
7:30 PMto 8:15 PM
BookLive Online Strength
No classes of this type on this day. Try another day.
Friday
-
6:30 AMto 7:30 AM
BookBarbell Strength
-
6:30 AMto 7:15 AM
BookLive Online Strength
-
6:00 PMto 7:00 PM
BookBarbell Strength
No classes of this type on this day. Try another day.
Saturday
-
8:00 AMto 9:00 AM
BookStrong Start
-
9:00 AMto 9:45 AM
BookKettlebell Conditioning
-
10:00 AMto 11:30 AM
BookPowerlifting Club
-
11:00 AMto 12:00 PM
BookBarbell Strength
No classes of this type on this day. Try another day.
Sunday
No classes of this type on this day. Try another day.
Studio: 14 Example Lane, Baner Live online: join link in the member appIntensity: 1 = gentle, 3 = tough
Booking questions
Members book in the member app up to seven days ahead. Trial members get a booking link by email after their movement check.
Join the waitlist in the app — you'll be notified automatically if a place opens up.
Up to four hours before class. Late cancellations count as an attended class on 8-class plans.
Yes — we post holiday timetables in the app and on Instagram two weeks ahead.