Book your free trial week

Tell us a little about you and when you'd like to come in. We'll confirm your movement check within one working day.

Your trial booking

Fields are required unless marked optional.

Full name

Mobile number

We'll send your booking confirmation on WhatsApp.

Your experience with strength training

Brand new Some experience I train regularly

Class you'd like to try

Plan you're interested in (optional)

Best time for your movement check (optional)

Early morning Lunchtime Evening Weekend

Injuries or health conditions we should know about (optional)

This helps your coach plan a safe first session. If in doubt, check with your doctor before training.

Your first visit

Arrive ten minutes early so your coach can show you around. Everything else is provided.